3979 results found
Health topics
… Food and your health Overview Tips on eating habits, planning ahead … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal … patterns and resources for plant-based diets. Image Food, water and beverage safety Learn about food and water safety …
Health topics
… Caring for your preschooler Last updated December 3, 2024 Overview … the world around them. Learning how to talk and listen to your preschooler will encourage good self-esteem and build … need to grow. Providing guidance for preschoolers Giving your preschooler positive guidance is important. Being …
Health topics
… COPD: Avoiding Your Triggers Actionset Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding … warn you of a flare-up. While some triggers may be out of your control, there are others that may be easier to avoid. …
Health topics
… Caring for your toddler Last updated December 3, 2024 Overview Caring … Find tips on how you can start to build healthy habits for your toddler. Explore resources to support you in managing your toddler’s behaviours. Toddler health and wellness …
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… Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … supply and demand is essential to breastfeeding - the more your baby feeds, the more milk you produce. Click here to …
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… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
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… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try … your weight. Eat low-fat dairy products. Drink plenty of water and other fluids. This can help your body get rid of …
Health topics
… Oral care for your baby Last updated March 31, 2014 Babies' teeth usually … around six months of age. Baby teeth are very important and your baby needs your help taking care of them. Babies and … avoid sugary drinks, high sugar or sticky foods, and offer water in a lidless cup between meals. Supervise your baby or …
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… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect even your best intentions to stay on track with your weight …
Health topics
… Sleep and Your Body Clock On this page: Overview Health Tools Sleep … And, although you may fall asleep with no problems after drinking alcohol late in the evening, drinking alcohol … at your destination, try to stay awake. On the plane, drink water to avoid dehydration. Avoid alcohol and drinks that …
