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… Last updated August 2, 2013 If you have to be away from your baby for more than a few hours, you can express your breast milk and store it for later. Here's some … the fridge overnight running the container under warm tap water putting the container in a bowl of warm water (if you …
Health topics
… happens when too much iron builds up in the body. Your body needs iron to make hemoglobin, the part of your blood that carries oxygen to all of your cells. But … cause your body to absorb less iron from the food you eat. Drinking these beverages does not replace usual treatment. …
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… Cosmetic surgery and procedures change, restore, or enhance your appearance. There are many reasons for wanting to do this. If you want to change your appearance, you may choose to have a cosmetic surgery … other techniques such as laser, ultrasound, or pressurized water spray may be used to tighten the skin and reshape the …
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… need: Face cloths. Towels. Two wash basins (one for soapy water, one for rinsing). Soap (a bar of soap, liquid soap, … sure that the bed is high enough so that you don't hurt your back. If it is low, it is okay to put your knee on the bed to reach over and bathe the person. …
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… you are sick If you have diabetes, other illnesses can make your blood sugar go up. This can be dangerous. When you're sick with influenza (flu) or another illness, your body releases hormones to fight infection. These … medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and can't take your medicine, …
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… for cutting and styling hair. Then you can do the styling yourself if you want to. If you can't get professional help, … a no-rinse shampoo cap, or a dry shampoo when you can't use water. When washing a person's hair, let them do as much of … move well or can't lift their arms. Start by gathering your supplies. Depending on where you will wash the person's …
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… Personal Decontamination Your skin can be contaminated by contact with dangerous … removing all traces of the harmful substance from your skin can minimize any damage. Watering or burning eyes and stinging or burning skin are …
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… cleaning up diarrhea or other body fluids. Be sure to wash your hands thoroughly with soap and water when you are finished. Follow these steps to clean up … the gloves, and throw them away in a plastic bag. Then wash your hands with soap and water right away. From soiled …
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… These medicines often work by making you less hungry. Water-loss pills. Diuretics, such as Diurex, only get rid of water. They don't reduce the amount of fat in your body. Risks of taking over-the-counter weight-loss … Appetite suppressants. Using these medicines to control your weight for long periods of time can be dangerous. …
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… everyone. Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's … 2 (Harder) Balance Exercises Vertigo: Walking Exercises Water Exercise Ways to Track Your Weight-Loss Efforts Weight …
