2133 results found
Health topics
… and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … can increase your chances of quitting for good. Stay at a healthy weight. Manage other health problems, including … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight …
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… glomeruli that filter waste and extra water from the blood. Healthy kidneys keep the right amount of protein in the … or respiratory and skin infections. Here are some tips to stay healthy: Wash your hands often, especially before eating and after being in public places. Avoid people who …
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … Grief: Coping With Grief Headaches: Managing a Headache Healthy Eating: Changing Your Eating Habits Healthy Eating: …
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… Have Chronic Pain Insomnia Insomnia: Improving Your Sleep Quick Tips: Making the Best of Shift Work Shift Work Sleep …
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… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
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… , and foodborne illness . Diarrhea is the body's way of quickly clearing any viruses, bacteria, or toxins such as … not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do you think your baby may be … Caring for your baby who has diarrhea Here are some tips for caring for your newborn or baby younger than 1 year …
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… small 39 mcg DFE Bread, white 1 slice 60 mcg DFE Folic acid tips Breads, breakfast cereals, and pasta are often … small 39 mcg DFE Bread, white 1 slice 60 mcg DFE Folic acid tips Breads, breakfast cereals, and pasta are often …
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… make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare …
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… fullness cues. They eat when they're hungry and then stop eating when they're full. Experts agree that newborns should … Development, Newborn Introducing Solid Foods to Your Baby Quick Tips: Getting Baby to Sleep Signs That Your Baby Is Getting …
Health topics
… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … healthy weight, and dealing with stress. You will also get tips on nutrition and taking your medicines. This phase of … healthy weight, and dealing with stress. You will also get tips on nutrition and taking your medicines. This phase of …
