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… Heart Failure: Avoiding Colds and Flu On this page: Overview … important that you do as much as possible to avoid catching colds, the flu, and other respiratory infections. Although … hands often, especially when you are around people with colds or the flu. Avoid touching your nose and eyes if …
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Tips for Maintaining Weight Loss On this page: Overview … proof) 124 calories and 17.9 grams alcohol (100 proof) Get active Physical activity helps you burn more calories. Try … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Tips for Maintaining Weight Loss …
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… Enlarged Prostate: Bathroom Tips On this page: Overview Overview The following tips may make it easier to deal with your benign prostatic … Learn how we develop our content . … Overview The following tips may make it easier to deal with your benign prostatic …
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Tips for Easier Healthy Eating On this page: Getting Started … or a prepacked fruit cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens … or a prepacked fruit cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens …
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… soccer Hiking with a backpack Mountain biking Ice skating quickly (more than 9 mph) Snowshoeing and cross-country … Carrying groceries upstairs Carrying boxes or furniture Staying motivated There are many ways to motivate yourself to stay active. You can add variety to your activities and be active
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Tips for diapering a newborn baby Last updated August 8, … laughing and playing with your baby. On this page: General tips How to change a diaper Rash General tips Here are some more tips for diapering your newborn: …
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Tips for Coping During a Divorce On this page: Getting … than when lawyers are used. Plus, it can be cheaper, quicker, and less stressful. Put your children first (if you … than when lawyers are used. Plus, it can be cheaper, quicker, and less stressful. Put your children first (if you …
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Tips for Finding a Counsellor or Therapist On this page: … details. Choosing a counsellor or therapist Here are some tips to keep in mind when calling to make an appointment … details. Choosing a counsellor or therapist Here are some tips to keep in mind when calling to make an appointment …
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… Home Treatment First Aid for Cold Exposure On this page: Overview Overview First aid … heated blanket, if available. Move around, but don't be so active that you sweat. Whirl your arms around like a … heated blanket, if available. Move around, but don't be so active that you sweat. Whirl your arms around like a …
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… Avoid having to go to the hospital. If you aren't already active, talk with your doctor before you start an exercise … dealt with. Other thoughts or feelings about being active. Staying with your plan Here are some ideas to help you stay … dealt with. Other thoughts or feelings about being active. Staying with your plan Here are some ideas to help you stay …