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… skin open to air whenever you can. When to call for help during self-care Call a doctor if any of the following occur during self-care at home: New or worse signs of an allergic … skin open to air whenever you can. When to call for help during self-care Call a doctor if any of the following occur …
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… Overview What is bedwetting? Bedwetting is urination during sleep. Children learn bladder control at different … kidney or bladder infection ( urinary tract infection ) or birth defects that affect the urinary tract . Emotional … If the child shares a bedroom with other children, certain techniques to arouse the child, such as some moisture …
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… eating habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced diet ensures that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can … and whole grain foods. Learn more about healthy eating during pregnancy: Caffeine During Pregnancy Healthy eating …
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… as quickly as possible if he or she is not acting hungry during a nighttime feeding. If your baby wakes up and … sleep better. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided Imagery to Relax … Meditation Stress Management: Doing Progressive Muscle Relaxation Stress Management: Relaxing Your Mind and Body …
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… easy access. This technique is usually combined with other techniques. Shorten each breastfeeding session before … easy access. This technique is usually combined with other techniques. Shorten each breastfeeding session before …
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… Injuries Accidental Needle Sticks Acetaminophen Use During Pregnancy Alcohol and Drugs: When to Get Help for a … Carts Child Safety: Washing Toys to Prevent Germs Childbirth: Strep Infections During Delivery Chili Pepper Burns … Emergency First Aid for Heatstroke Fetal Monitoring During Labour Finding Good Footwear Fluoride During Childhood Food …
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… When it's used, you will be unaware. You won't feel pain during the procedure. It also causes you to forget things … Ask your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home … Ask your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home …
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… of sleep each day. Sleep gives your brain a little holiday. During this break, your brain has time to: Grow and repair … or therapist can help you cope with stress and may offer techniques for falling sleep. There are also steps you can … or therapist can help you cope with stress and may offer techniques for falling sleep. There are also steps you can …
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… and drink Limit caffeine (coffee, tea, caffeinated sodas) during the day, and don't have any for at least 4 to 6 hours … Try deep breathing, yoga, meditation, tai chi, or muscle relaxation. Take a warm bath. Play a quiet game, or read a … Try deep breathing, yoga, meditation, tai chi, or muscle relaxation. Take a warm bath. Play a quiet game, or read a …
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… and friends, even if it's only a phone call or coffee during the week. Join a caregiver support group. Meeting … can relieve stress. Take a breath. Try stress reduction techniques like deep breathing and meditation. Take a break. … can relieve stress. Take a breath. Try stress reduction techniques like deep breathing and meditation. Take a break. …