1663 results found
Health topics
… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
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… PTSD and Your Family On this page: Overview … family member of someone with PTSD, here are some tips for helping your loved one during the holidays: Accept the mixed … family member of someone with PTSD, here are some tips for helping your loved one during the holidays: Accept the mixed …
Health topics
… Loneliness and Your Health On this page: Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your body. It can make it hard for you to sleep well, think …
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… Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … supply and demand is essential to breastfeeding - the more your baby feeds, the more milk you produce. Click here to …
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… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
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… Helping a Family Member Who Has PTSD On this page: Overview … PTSD. The more you know, the better you can understand what your loved one is going through. Encourage contact with … a safe place and call for help right away. Make sure that children are in a safe place too. It's hard to talk to …
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… Food and your health Overview Tips on eating habits, planning ahead … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal … water safety and how to prepare for emergencies. … Food and your health …
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… a mental health condition, there may be times when you lose your emotional balance. That can put your health or even your life at risk. It may be hard to know what to do when …
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… Taking a break from work can be a positive thing for your health. Breaks can include anything from standing up … are some ideas to try. Sprinkle short breaks throughout your day. Take deep breaths. You can try it now. Stop what you're doing, and focus on your breath moving in and out. Doing this for even 1 minute …
Health topics
… Breastfeeding your toddler Last updated January 25, 2018 All the leading … or chestfeeding has many benefits for both you and your child. Chestfeeding is a term that is becoming more …
