824 results found
Health topics
… asthma, which are outlined in your asthma action plan. The goals are to: Control asthma over the long term. Your asthma … problems. Allergies: Should I Take Allergy Shots? Actionsets are designed to help people take an active role in … 1 to 12 months. Bring your asthma plan to appointments. Set goals that relate to your quality of life. Being able to …
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages need plenty of sleep to … yourself sleep well? Help your baby sleep well At night, set up a soothing routine. Give your baby a bath, sing … If your child is overweight, work with your child to set goals for managing his or her weight. Being overweight can …
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… conflict with your job, friendships, or relationships? Your goals Your goals are what you want to accomplish in your life. You can have short-term goals and long-term goals. It is important to try to make …
Health topics
… a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log allows you to track …
Health topics
… Farsightedness (Hyperopia) Presbyopia Retinal Detachment Smart Decisions: Know Your Options Citations … Farsightedness (Hyperopia) Presbyopia Retinal Detachment Smart Decisions: Know Your Options Citations …
Health topics
… physically active? (Topic D; University of Alberta, Canada) Setting goals for physical activity (Topic C; University of Alberta, … Canada) Taking Care of My Health or Well-Being Goal Setting Worksheet (Centre for Collaboration, Motivation and …
Health topics
… called barriers. Plan for ways to deal with them. Create goals you can achieve. There are ways to make a big goal … you can do. They're what keep you going from day to day. Set a date for reaching your big goal. Choose a time that … Try a tracking and support application (app) if you have a smartphone or tablet device. Use it to track your progress …
Health topics
… out Recognize your interests, decide on your needs and set realistic goals Think about how you can be more active in your daily … to allow you to work in the proper zone for your age and goals Knows about any medication you may be taking - and …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not … you're making any progress, it may be time to update your goals. If you've started a healthy eating plan but are … Privacy Policy . Learn how we develop our content . … Actionset Overview Eating one healthy meal isn't hard. It's not …
Health topics
… to create a plan that is right for you. Start slowly. And set small goals. Start with walking. For most people, walking is one … to create a plan that is right for you. Start slowly. And set small goals. Start with walking. For most people, …
