445 results found
Health topics
… well being. If you experience violence of any kind, try to get yourself and your child to a safe place. In case of …
Health topics
… confidence, overall mental state and sleep feel more energetic If you are new to physical activity, start slowly and … and stretching exercises. Your biggest challenge may be getting started . Here are some tips: Try something you …
Health topics
… your sexual history, and your symptoms. Then you will get a pelvic examination to rule out other possible causes … help you and your doctor find the best ways to treat it. Get support. A support group can help you share your … your sexual history, and your symptoms. Then you will get a pelvic examination to rule out other possible causes …
Health topics
… childbirth. Some examples include breathing in a rhythm and getting a massage. You can also do things to distract … contractions. Massage. You can ask someone to massage your shoulders and lower back during contractions. Imagery. You … contractions. Massage. You can ask someone to massage your shoulders and lower back during contractions. Imagery. You …
Health topics
… beginning a session, the practitioner first takes time to get centred, calming their own mind, then accessing a sense … beginning a session, the practitioner first takes time to get centred, calming their own mind, then accessing a sense …
Health topics
… your toddler. Read stories, go for walks and play games together. Show interest in your toddler's activities and spend lots of one on one time together. Your toddler loves spending time with you. Provide a … toddler about things that have happened in her life. As she gets older, tell your toddler stories about when she was …
Health topics
… the disease and give you some tips on breathing easier. Get the information you need in topics such as: COPD . COPD: … the disease and give you some tips on breathing easier. Get the information you need in topics such as: COPD . COPD: …
Health topics
… jealousy when attention is given to other family members Get frustrated easily Display a sense of owning toys and …
Health topics
… . Learn together Spend time cuddling your baby skin-to-skin. This … for successful breastfeeding. Make it a priority to get enough rest and sleep, drink plenty of fluids and eat …
Health topics
… to breastfeed Have fun with your toddler. Laughing together builds good feelings Talk about your toddler's … ways to deal with feelings: "When you feel angry, come and get a grown up for help" Sing simple songs about emotions, …
