755 results found
Health topics
… Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea On this page: Treatment Overview What To Expect Why It … a small machine that you use at home every night while you sleep. It increases air pressure in your throat to keep your …
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… Fatigue and sleep Last updated June 1, 2021 Everyone knows that sleep is important. Without it, you don't have the energy to … Sleep, Rest, and Breastfeeding Weakness and Fatigue Sleep apnea Continuous Positive Airway Pressure (CPAP) Sleep Apnea …
Health topics
… Sleep Problems Learning Center Learn about sleep problems Most people have sleep problems from time to … Your Sleep . Insomnia: Should I Take Sleeping Pills? Sleep Apnea: Should I Have a Sleep Study? Health Topics Medical …
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… Stages of Sleep On this page: Overview Overview The sleep cycle is divided into two main stages: non-rapid eye … it is normal to have short episodes when breathing stops (apnea). The brain paralyzes your muscles so you do not act …
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… Toddler sleep Last updated June 1, 2021 Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy living. On this …
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… Sleep Journal On this page: Overview Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see what gets in the way of a good night's sleep. It could also help your doctor know more about what …
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… Sleeping Better On this page: Overview … Overview Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and …
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… Sleep and Your Health On this page: Overview Overview Everyone knows that sleep is important. Without it, you don't have the energy to … that last a long time. These conditions include: Sleep apnea. Sleep apnea is breathing that stops during sleep. The …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages need … include asthma , ADHD , autism, obstructive sleep apnea , and Down syndrome. Talk to your child's doctor if …
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… Sleep, Rest, and Breastfeeding On this page: Overview Overview Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in the hours …
