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… Sleep Apnea: Should I Have a Sleep Study? Decision Point You may want to have a say in … is obstructive sleep apnea. Although doctors use sleep studies to diagnose both obstructive sleep apnea and central …
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… Sleep Problems Learning Center Learn about sleep problems Most people have sleep problems from time to … Snoring Open/close information section Medical Tests Sleep Studies Open/close information section Make a Wise Decision …
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… Sleep Apnea On this page: Health Tools … Other Devices What is sleep apnea? Sleep apnea means that breathing stops for … the day. Your doctor may suggest a sleep study . Sleep studies are a series of tests that look at what happens to …
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… Fatigue and sleep Last updated June 1, 2021 Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your …
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… Stages of Sleep On this page: Overview Overview The sleep cycle is divided into two main stages: non-rapid eye … about 4 to 6 times each night. Sleep Studies Current as of: November 7, 2022 Author: …
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… Toddler sleep Last updated June 1, 2021 Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy living. On this …
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… Sleep Journal On this page: Overview Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see what gets in the way of a good night's sleep. It could also help your doctor know more about what …
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… Sleeping Better On this page: Overview … Overview Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages need plenty of sleep to grow and develop. School-age children may have …
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… Sleep and Your Health On this page: Overview Overview Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your …