3985 results found
Health topics
… Getting Started Getting Started If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of … use healthy fats, such as olive or canola oil. Flavour your foods with herbs and lemon instead of salt. Here are a …
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… if you want to get pregnant in the future or want to keep your uterus. In some cases, it may improve chances of … be used to shrink fibroids and the uterus. This may allow your doctor to use a smaller cut during the surgery. And it … tube and surgical tools are put through small cuts in your belly. In an abdominal myomectomy, the fibroids are …
Health topics
… This makes the vein larger than normal. To fix the problem, your doctor ties off the end of the vein so the blood will … better during the surgery. The doctor makes small cuts in your groin. These cuts are called incisions. Or your doctor may choose to use a laparoscope. To do this type …
Health topics
… Down Syndrome: Grooming and Hygiene Down Syndrome: Helping Your Child Avoid Social Problems Down Syndrome: Helping Your Child Dress Independently Down Syndrome: Helping Your Child Eat Independently Down Syndrome: Helping Your …
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… and manage blood sugar. If you have diabetes, talk with your doctor, a dietitian, or a certified diabetes educator … than the glycemic index of foods in helping you control your blood sugar. The rating of a food can change depending … index. The only way to know for sure how a food affects your blood sugar is to check your blood sugar before and …
Health topics
… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … pumps may be heavier than others. If the pump will meet your needs. Some electric models pump both breasts at once … pump safely and how to clean the pump parts. Always wash your hands before pumping and before handling milk that will …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … leave suddenly. If you have children, take them. And take your pets, too, if possible. Checklist for preparing to …
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… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use …
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… the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … and nail polish remover. To trim the nails: Wash and dry your hands. You don't need to wear gloves. Use nail polish … hand steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail …
Health topics
… and development Last updated February 26, 2025 Overview Your preschooler will grow and develop at a different pace … years Milestones for 4-year-olds Milestones for 5-year-olds Your child’s feelings (HealthLinkBC File #92c) Screen time … create time and space for children to play. How to teach your child by example Your child and play from birth to 3 …
