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… to music, music-making, or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can use music therapy to help your mental and physical health. It helps people express themselves, find new … Elsevier. Current as of: September 8, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of … someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of … not normal for you. Watch closely for changes in your health, and be sure to contact your doctor or nurse advice …
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… more severe or persist with home treatment, talk with your health professional about treatment options. Many health … physical symptoms How you feel and behave Your weight, especially if your symptoms include bloating, water … professional.) Decreased sexual desire. Food cravings, especially for sweet or salty foods. Sleep pattern changes. …
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… stressful, and tiring job. It affects the caregiver's health and ability to rest and can be a source of stress and … and other responsibilities. For a caregiver who has health problems, the physical and emotional strain of … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it …
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… someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of … for a referral. Or you might contact the Canadian Mental Health Association (CMHA). Visit the CMHA website at … family members. You might also try a support group. Follow healthy habits. For example, eat a variety of foods, …
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… sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how to … Sleep overview Sleep and Your Body Clock Sleep and Your Health Sleeping Better Stages of Sleep Sleep problems Coping …
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… are one. But today, more people practice yoga for overall health, including flexibility, stress relief, and physical … Several studies have shown that yoga helps with back pain, especially low-back pain. It also seems to help with other … Several studies have shown that yoga helps with back pain, especially low-back pain. It also seems to help with other …
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… of as a pill. Doctors use them to treat certain mental health conditions, such as schizophrenia and bipolar … Medicines Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Andrew Littlefield PhD - Psychology, Behavioral Health Lesley Ryan MD - Family Medicine Donald Sproule MDCM, …
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… physical. He had always been blessed with good health. But he knew that at his age he should be having regular checkups, especially since he was overweight. His doctor gave him a … knew that at his age he should be having regular checkups, especially since he was overweight. His doctor gave him a …
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… child's dental care really starts with his or her mother's healthy pregnancy, because baby teeth begin to form before … good nutrition plays a role in your baby's dental health, especially if you are breastfeeding. Even before teeth break … good nutrition plays a role in your baby's dental health, especially if you are breastfeeding. Even before teeth break …