1843 results found
Health topics
… Relax your mind and body through techniques such as deep breathing and guided imagery. Talk about how you are … Relax your mind and body through techniques such as deep breathing and guided imagery. Talk about how you are …
Health topics
… examination. Your doctor may want you to keep a written record of your symptoms for 2 to 3 months. This is called a … in your cycle and plan ahead to better cope with symptoms. Practice healthy habits. Get at least 2½ hours of moderate … Reduce stress. Try some relaxation techniques, such as breathing exercises, yoga, or massage therapy. Practice …
Health topics
… illnesses. If you are expecting, make sure that you practice healthy eating habits. Learn more in this section: … prenatal yoga, dance and other types of gentle movement practices. Learn more about physical activity during …
Health topics
… Basics What is sleep apnea? Sleep apnea means that breathing stops for short periods during sleep. When you stop breathing or have reduced airflow into your lungs during … apnea can range from mild to severe, based on how often breathing stops during sleep. For adults, breathing may stop …
Health topics
… Talk with your doctor to decide which is best for you. Practice healthy habits Be active. Walking is a good choice. … Peritoneal Dialysis Acute Kidney Injury Care at the End of Life Coronary Artery Disease … Peritoneal Dialysis Acute Kidney Injury Care at the End of Life Coronary Artery Disease …
Health topics
… disease. Multiple sclerosis. Bladder cancer. Stroke. Spinal cord injury. Medicines and foods that may make urinary …
Health topics
… because you are trying out something new. But with daily practice, it will get easier and feel more natural. And it's … or a counsellor to learn CBT techniques. But you also can practice some of them on your own. Working on your own or with a counsellor, you can practice these three steps: Stop. Notice your thoughts. When …
Health topics
… Babies and Older Adults Have an Increased Risk of Cold Injury Back Pain in Children and Teenagers Barking Coughs in … Breath-Holding Spells Breath-Holding Spells: Keeping a Record Bronchiolitis Brushing and Flossing a Child's Teeth … Wearing an Eye Patch Asthma: Taking Charge of Your Asthma Breathing Problems: Helping a Child Use a Metered-Dose …
Health topics
… Abstinence is the only sure way to prevent an infection. Practice safer sex. Practicing safer sex can reduce your risk of STIs. Some things you can do to practice safer sex include limiting your sex partners and … Abstinence is the only sure way to prevent an infection. Practice safer sex. Practicing safer sex can reduce your …
Health topics
… . Accessed August 16, 2021. Kaiser LL, Campbell CG (2014). Practice paper: Nutrition and lifestyle for a healthy … , 114(7): 1099-1103. http://www.eatrightpro.org/resource/practice/position-and-practice-pape… . Accessed November 16, 2017. …
