3998 results found
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… and anger related to trauma or loss, you may try to hide your feelings in the hope that they will go away. … and physically. You may work out these feelings by talking with someone or through physical activity (such as … feeling. Talking out loud to yourself. You can even use a recorder and play back what you've recorded. This helps you …
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… always easy, every year brings new joys and challenges. Your toddler is naturally curious and eager to explore - … to play with. Find activities you both enjoy. Spend time talking with and listening to your toddler. Read stories, go … of his crafts and artwork Make videos and keep a record of special events Establish family traditions; they …
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… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond … may cause fussiness and sleep problems. Talk to your doctor about how much caffeine is safe for you. Limit alcohol. …
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… or her or may look around fearfully. The person may talk about protecting himself or herself from attack. Here are … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and cold. Heat …
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… are a health problem. They can cause big changes in how your child feels and behaves. All kids have strong emotions … with no obvious cause. Bursts of energy or excitement. Talking too fast or too loud, or jumping from topic to … get help 24 hours a day, 7 days a week If your child talks about suicide, self-harm, a mental health crisis, a …
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… gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person … of quitting in a gentle way. Ask if it's okay to talk about it. If it is, ask what they think about quitting. Let … ask what you can do. Don't assume that the person wants your help or that you know the best way to help. If a person …
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… time, one of the best ways you can help them is by offering your support and showing you care. Here's how. Be present for them. Make plans to hang out, or invite your friend to go do something. Even if your friend says no, … is really hard. It's okay to feel angry." If you're worried about saying the right thing, you can always say "I'm so …
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… 13 to 21 On this page: If your child with Down syndrome is an adolescent or young … plan as your child approaches the teen years. Think about what types of future services will be needed, who will … your child's regularly scheduled checkups. In addition to talking about health problems, your doctor may talk with you …
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… Give Yourself a Break: Practicing Self-Compassion On this page: … value of showing kindness and compassion to others. But how about when it comes to ourselves? Being kind and compassionate to yourself is just as important. And with practice, you can …
