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… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe … for almost everyone, but some people should check with a health care provider or a qualified exercise professional … form For more resources on taking steps toward changing your level of physical activity, visit Helping you make it …
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… page: Overview Overview If you have diabetes, talk with your health professional (if you haven't already) about how often you need to test your blood sugar level. Use this form to record the times …
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… you heard that physical activity is important for being healthy? Are you unsure what it can do for you or your health condition(s)? Has a health care professional or … be more physically active, and Take steps toward changing your physical activity level. Expand all Collapse all Why …
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… this page: Overview Overview Your risk for colorectal cancer gets higher as you get … screening for adults ages 50 to 74. footnote 1 Talk with your doctor about your risk and when to start and stop … Information Colon Polyps Colonoscopy Colorectal Cancer Health Screening: Finding Health Problems Early …
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… exposed. Early detection and monitoring of HIV will help your doctor find out whether the disease is getting worse and when to start treatment. The Public Health Agency of Canada says you should consider getting tested for HIV if you or your partner(s) has ever: Had sex without using a condom or …
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… It's also important to lock up the ammunition. Talk with your children about gun safety. Be sure that they know to … you if they see or find a gun. Talk with the parents of your children's friends. Find out if they have guns in their … Information Childhood Fears and Exposure to Violence Health and Safety, Ages 2 to 5 Years Health and Safety, …
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… Learn how cannabis makes you feel and about related health risks and safety considerations. You can also find … or frequent use of cannabis if you are under the age of 25. Your brain is still developing at this age. The earlier you … You could transfer harmful substances in cannabis to your developing baby while pregnant or through your breast …
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… not be available in all areas or covered by all provincial health plans. Who should be screened? Most cervical cancer … and how often to have them vary from province to province. Your doctor can help you find a cervical cancer screening program in your area. If you have a cervix and are at average risk for …
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… an Injury in Children On this page: Overview Overview When your child injures his or her genital area, the pain can be … it is important to watch for urinary problems. A visit to a health professional is usually required if your child: Is unable to urinate. Has increasing trouble …
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… hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." Keeping Change Going—Your New Normal : "I'm glad I made the change, but some days … back now." Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting …
