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… Ways to move and rest that will help relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your … Ways to move and rest that will help relieve pain. Strength exercises. These can help support your joints and decrease …
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… anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive … anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive …
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… children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, massage, aromatherapy, meditating, praying, yoga, or relaxing exercises like tai chi and qi gong. Stress Management: …
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… physiotherapy. This helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal … physiotherapy. This helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal … physiotherapy. This helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal …
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… child takes part in intense or long-lasting activities or exercises, talk to your doctor or a registered dietitian . … child takes part in intense or long-lasting activities or exercises, talk to your doctor or a registered dietitian . …
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… disease. Try other treatments instead, such as finger exercises, physiotherapy, or an injection. Key points to … physiotherapy are important to the success of your surgery. Exercises A physiotherapist or occupational therapist can teach you how to do exercises to gently move your fingers through their normal …
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