1991 results found
Health topics
… and chest pain or pressure (angina), especially when you're active. You may have trouble breathing at night. You may … include: Shortness of breath, especially when you're active. Fatigue and weakness. Fainting ( syncope ). Trouble … from second-hand smoke. Follow a heart-healthy diet. Be active. Ask your doctor what level and type of exercise is …
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… better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or more throughout your day … better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or more throughout your day …
Health topics
Health topics
… a health care professional or loved one told you to be more active? Are you unsure about how to get started? If so, then … Learn about the benefits you can gain by being physically active, Decide whether you are ready to be more physically … when a break in your physical activity routine does occur. Staying Motivated to Exercise: Tips for Older Adults …
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… go away after 20 minutes. Take a bath. Call a friend. Get active. Go for a walk, a bike ride, or a swim. Drink a glass … go away after 20 minutes. Take a bath. Call a friend. Get active. Go for a walk, a bike ride, or a swim. Drink a glass …
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… activity at work. Fitness: Getting and Staying Active Current as of: November 9, 2022 Author: … activity at work. Fitness: Getting and Staying Active Current as of: November 9, 2022 …
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… Or you might: Feel tired and short of breath when you are active. Have chest pain. You may have a heavy, tight feeling … work harder. Feel dizzy or faint, often after you have been active. Feel like your heart is pounding, racing, or beating … your doctor has told you to limit your fluid intake). Be active at a safe level. Try to exercise on most, if not all, …
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… with hospice palliative care? Hospice palliative care actively involves you and your loved ones. Together you will … Ask for this information, and read it carefully. Staying organized After you have begun the hospice … Ask for this information, and read it carefully. Staying organized After you have begun the hospice …
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… information section Health Topics Abusive Head Trauma Active Listening ADHD: Taking Care of Yourself When Your … and Language Development: Helping Your 1- to 2-Year-Old Staying Aware of What Your Child Is Doing Online Stimulate … and Language Development: Helping Your 1- to 2-Year-Old Staying Aware of What Your Child Is Doing Online Stimulate …
Health topics
… and healthy habits, such as eating a balanced diet, staying at a healthy weight, and getting enough sleep, will make you feel better and help you stay active. When you think in a positive way, you may be more … and healthy habits, such as eating a balanced diet, staying at a healthy weight, and getting enough sleep, will …
