3991 results found
Health topics
… Staying With Your Eating Plan When Your Schedule Shifts On this page: … a change in your schedule or routine, and that can lead to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do you …
Health topics
… Drug Use and Your Health On this page: Facts About Drug … self-confident, and powerful. You may take a drug to reduce stress or anxiety or to help you forget a problem. Or you … If someone you know has a drug use problem, find a good time to talk with him or her, and encourage that person to …
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. But when you have … Take a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the …
Health topics
… Caring for your preschooler Last updated December 3, 2024 Overview … the world around them. Learning how to talk and listen to your preschooler will encourage good self-esteem and build … skills Temper tantrums and crying in preschool It takes time for preschoolers to learn how to deal with their …
Health topics
… Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … supply and demand is essential to breastfeeding - the more your baby feeds, the more milk you produce. Click here to …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal … water safety and how to prepare for emergencies. … Food and your health …
Health topics
… Stroke: Your Rehabilitation Team On this page: Overview Overview Your stroke rehab team may include doctors and nurses who … or find new ways to express yourself. Swallowing is sometimes a problem after a stroke. This therapist can help you …
Health topics
… Assessing Your Asthma Knowledge On this page: Overview Related … about asthma, the better you will be able to follow your management plan and lead a full life. Statement Yes, I do … about asthma, the better you will be able to follow your management plan and lead a full life. Statement Yes, I do …
Health topics
… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … health, and drugs or alcohol if they know they can have time on their own with their doctors. Find a Doctor Who Will … In the hospital Being in the hospital can be even more stressful than an office visit. And stress makes it even …
Health topics
… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during pregnancy. Taking care of your mental, emotional and physical wellbeing will help you …
