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… Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough … Support Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Managing Your Energy Treatments Doxepin (Sleep) - Oral … …
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… life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to … to enjoy life. Our topics can help you find ways to keep your pain under control. Find out more about managing pain in topics such as: Pain Management . Chronic Pain . Chronic Pain: Using Healthy …
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… gets better in the second trimester. It's likely that your hormones are to blame for morning sickness. But you can … what you eat, avoiding certain foods and smells, and asking your doctor about medicines you can try. How can you manage … with caffeine. Try to connect what you're eating with the times when you feel worst. Even if you have to give up pizza …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … Get the facts Your options Take sleeping pills for a short time, along with making lifestyle changes. Treat your sleep … worse. Almost everyone has trouble sleeping sometimes. Stress, for example, can keep you from sleeping well now and …
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… Information Why do people sweat? Sweating is your body's way of cooling down and getting rid of some … You may be able to reduce the amount you sweat by lowering stress in your life. Bathe 1 or 2 times a day with soap and … glands. Nervous System Problems Stress Management Current as of: March 22, 2023 Author: …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … Depending on what that test finds, an angioplasty can sometimes be done at the same time. Key points to remember Both … angioplasty? You may have had tests such as an exercise stress test or a coronary angiogram to see if you have …
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… asthma symptoms reduces the risk of future asthma attacks. Your asthma is well controlled if you: Have daytime asthma symptoms 2 days a week or less. Don't wake up at … for Asthma (GINA) (2022). Global strategy for asthma management and prevention . …
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… and getting a massage. You can also do things to distract yourself, such as reading, walking, or listening to music. … Labouring in water. Soaking in warm water may help ease stress in early labour. Acupuncture. This treatment during … Labouring in water. Soaking in warm water may help ease stress in early labour. Acupuncture. This treatment during …
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… can make school a challenge. Regular communication with your child and with teachers, coaches, and other staff is an important part of helping your child succeed. Work with your child and your child's … they can help your child. The plan should be reviewed from time to time to keep up with any changing needs. Helping …
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… makes you feel good. And busy parents can combine family time with exercise time. Try these tips for getting everyone … and work on increasing the number of steps you take on your family walks. Register the whole family in a family fun … are designed to help people take an active role in managing a health condition. Fitness: Adding More Activity …