3986 results found
Health topics
… Food and your health Overview Tips on eating habits, planning ahead … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal … water safety and how to prepare for emergencies. … Food and your health …
Health topics
… Making Your Change Happen On this page: Overview Related … spend time with others. Times when you feel bored or stressed. Mindless times, like when you're watching TV, using a …
Health topics
… Turning Off Your ICD On this page: Overview Overview An ICD is always checking your heart for a life-threatening, rapid heart rhythm. The … of heart rhythm could lead to death. If you change your mind, the ICD can be turned back on. Some ICDs are combined …
Health topics
… Assess Your Tobacco Use On this page: Overview Overview Whether you … feel angry or upset. When I feel "down" or want to take my mind off my worries, I smoke a cigarette. I skip meals and … has become a part of your everyday life, you can identify stressors that cause you to smoke. You may find it easier to …
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… Feeding Your Premature Infant On this page: Overview Related … function, and nervous system development. But keep in mind that anything you put in your body can be passed to your baby in breast milk. If you …
Health topics
… Breastfeeding and Your Milk Supply On this page: Overview … Overview A number of things affect how much milk your breasts make (your milk supply). The two most important … feed your baby and empty your breasts, the more milk your body makes. Breast milk changes over time with a baby's …
Health topics
… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … information that is based on the analysis of a large body of medical evidence. Your provincial health plan may … In the hospital Being in the hospital can be even more stressful than an office visit. And stress makes it even …
Health topics
… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's … distraction. Show that you're listening by using your body language and voice. You can sit at eye level with your …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save … clear your lungs Controlled coughing Coughing is how your body tries to get rid of mucus. But the kind of coughing you …
Health topics
… Preparing for Your Hospital Stay On this page: Overview Related … may leave you feeling overwhelmed and even a little stressed. By taking steps to prepare for your stay ahead of time, you can get control of some of that stress and save that energy for feeling better as soon as …