981 results found
Health topics
… you'll likely find yourself in need of calm, quiet support. Active first stage labour signs Contractions may be … minutes or more often if necessary. Tips for you and your support person Image Find positions that are most …
Health topics
… some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you have support. You may: Continue with counselling or group … a substance-free life. Connect with family and friends who support your recovery. They can help you by encouraging …
Health topics
… Trust in your body to labour and give birth with the support of your healthcare provider and support team.Your birth wishes outline the things you would … wishes list If things do not go the way we hope they do: My support people will be my partner Tom, my mother Peggy, and …
Health topics
… breasts will get larger and heavier. You may need a more supportive bra. You will probably feel less of the breast … more and may feel even heavier. You may need a larger, more supportive bra or a bra extender. If you haven't had … breasts are tender or sore, wear a bra that gives you good support in the back and on the sides. Padded shoulder straps …
Health topics
… wall behind you. If you begin to fall, you may use them for support. Put your feet together and your arms to your side. … wall behind you. If you begin to fall, you may use them for support. Stand with your feet shoulder-width apart and your … wall behind you. If you begin to fall, you may use them for support. Stand with your feet shoulder-width apart and your …
Health topics
… You can get help by contacting a local advocacy group for support, information, and advice on how to stay safe. Visit … this person to talk with a health professional. Be supportive, and let your friend know that you are there to … The abuser may also be the only one providing financial support for the family. Shame. Victims often feel tremendous …
Health topics
… Canadian 24-Hour Movement Guidelines for Children and Youth Supporting physical activity in children and youth Learn … physical activity If you have questions about or would like support with healthy physical activity, sedentary behaviour … exercise professional . Useful resources For even more support with encouraging physical activity in early …
Health topics
… the list by file number, file name, or date of last update. Support in other languages Many HealthLink BC Files are … Vietnamese . You can also receive health information and support in more than 130 languages by calling 8-1-1 . … …
Health topics
… shared understanding, consistent messaging and to support implementation of the food guide by professionals in … to students. Find information, tools and fact sheets to support implementation across the school setting. Healthier …
Health topics
… being a successful caregiver is to manage stress by seeking support and taking care of yourself. Managing stress is … help the most to reduce stress. Here are some ideas: Get support. Ask family members for help. Include them in … a phone call or coffee during the week. Join a caregiver support group. Meeting other caregivers helps you know …
