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… tattoo Is the swelling over a joint, such as the ankle, elbow, or hip? Yes Swelling is over a joint No Swelling is … tattoo Is the swelling over a joint, such as the ankle, elbow, or hip? Yes Swelling is over a joint No Swelling is …
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… but then the feeling goes away. Others feel lonely for long stretches of time, or all of the time. This is sometimes … but then the feeling goes away. Others feel lonely for long stretches of time, or all of the time. This is sometimes …
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… the loss of structure and identity due to retirement, long stretches of leisure time, a lack of social connections, and …
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… chronic stress. Autogenic training consists of six standard exercises that make the body feel warm, heavy, and relaxed. … it for a few minutes several times a day. Learning the exercises, either from an instructor or on your own, usually … a slow, steady pace, taking 4 to 6 months to master all six exercises. Without regular practice, autogenic training is …
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… support and enrich your life. Learn more about building and strengthening connections in your daily life. Social …
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… you fit. Intense exercise, including weight-lifting and exercises that require you to push against a heavy … are not safe for people with heart failure; these types of exercises can raise your blood pressure and make your heart … you fit. Intense exercise, including weight-lifting and exercises that require you to push against a heavy …
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