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… Dealing With Teen Substance Use Actionset Overview If your teen is using alcohol, tobacco, or other substances, … can quickly lead to substance use disorder. Use these tips to help your teen. Investigate. Look for evidence of … For example, your teen may be having problems in school, at home, with relationships, or with the law related to …
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… Tooth decay is damage that occurs when germs (bacteria) in your mouth make acids that eat away at a tooth. It can lead … If you have pain and swelling, you can take steps at home to relieve it. Use ice or cold packs on the outside of … you prevent it? You can prevent most tooth decay with these tips: Take good care of your teeth. Brush your teeth twice a …
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… for being healthy? Are you unsure what it can do for you or your health condition(s)? Has a health care professional or … poor weather, unexpected life circumstances, and moving homes are all common reasons why many people end up … activity routine does occur. Staying Motivated to Exercise: Tips for Older Adults (National Institute on Aging, USA) …
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… a small lump around the site where the catheters went into your body. You can do light activities at home. Don't do anything strenuous until your doctor says it is okay. This may be for several days. …
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… Basics What is hyperthyroidism? Hyperthyroidism means your thyroid gland makes too much thyroid hormone. Thyroid hormone controls how your body uses energy, also called metabolism. When you have too much thyroid hormone, your metabolism speeds up. You may lose weight quickly or …
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… that you use one time and then throw away. They can protect your health and the health of the person you're caring for. … Caregiving: Preventing Rashes in the Groin Area Caregiving: Reducing Germs and Infection in the Home Caregiving: Washing Soiled Clothes and Linens …
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… (BPPV), you may have to deal with vertigo throughout your life. The spinning sensation it causes puts you at risk for falling and can also affect your quality of life if it interferes with your level of activity. You can do exercises at home to help your body get used to the confusing signals …
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… Overview You don't have to abandon all your favourite recipes to eat healthier. Several small … mL) chocolate chips To eat less fat and salt, try these tips while you cook. Heart-healthy cooking tips Instead of: Try: Frying your food Baking, broiling, …
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… does not clear on its own. Removing the vitreous gel gives your eye doctor better access to the back of the eye. This … minutes to 3 hours, depending on why you're having surgery. Your eye doctor will decide if only your eye will be numb or … is usually done as outpatient surgery. What To Expect At home, you may need to keep your head in a certain position …
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… as toilet paper and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves … from a bed or chair onto the commode. Here are some tips: If the commode has wheels, make sure they are locked. … from a bed or chair onto the commode. Here are some tips: If the commode has wheels, make sure they are locked. …