1788 results found
Health topics
… you are ready to be more physically active, and Take steps toward changing your physical activity level. Expand … in your day/week. Before deciding, it may be helpful to first learn about the benefits you can gain by being … (Topic E; University of Alberta, Canada) Taking the first step: deciding to be physically active (Topic A; …
Health topics
… (PEF). In the photo, the PEF is about 180. Repeat these steps two more times. Write down the highest of the three … (PEF). In the photo, the PEF is about 180. Repeat these steps two more times. Write down the highest of the three …
Health topics
… have to learn how to deal with anger and frustration. Many toddlers go through a phase of temper tantrums, where they … to make a better choice? Model good behaviour Teach toddlers not to hit or bite others. Gently pull your child … have to learn how to deal with anger and frustration. Many toddlers go through a phase of temper tantrums, where they …
Health topics
… If a pressure injury forms, keep using the prevention steps listed above to relieve pressure and protect the skin. … is easy for the skin to break down again, especially in the first month after the sore is healed. To decrease the risk … apply pressure for no more than 15 to 30 minutes at first. Then check to see if the redness fades within 15 …
Health topics
Health topics
… or iron-fortified formula. Offer your baby iron-rich foods first. It's okay to give foods that may cause allergic … or cup. If your baby spits out the bottle nipple when first starting to bottle-feed, keep trying. Experiment with … formula is the only food that babies need for the first 6 months of life. Breastfed babies need 400 IU of …
Health topics
… you play sports. Remove a very loose baby tooth in a child. First, tilt your child's head forward and down so that when … a permanent tooth: Apply clean gauze and continue with the steps listed below. Rinse the tooth. Rinse the tooth gently … you play sports. Remove a very loose baby tooth in a child. First, tilt your child's head forward and down so that when …
Health topics
… another puff of medicine, wait 30 to 60 seconds and repeat steps 4 and 5. Current as of: November 14, 2022 … another puff of medicine, wait 30 to 60 seconds and repeat steps 4 and 5. Current as of: November 14, 2022 …
Health topics
… pain is located in one area of the abdomen . Babies and toddlers often react differently to pain than older children … water. Have your child try to pass a stool. If the above steps don't work, you may also try these. Serve your child … give your child any medicines unless you talk to the doctor first. Medicines may mask the pain or make it worse. …
Health topics
… pain in the weeks after childbirth. People having their first vaginal delivery also had lower rates of episiotomy . … 5 minutes to massage your perineum, 3 to 4 times a week. At first, it may burn and feel uncomfortable. But this should … pain in the weeks after childbirth. People having their first vaginal delivery also had lower rates of episiotomy . …
