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… On this page: Overview Overview You can try non-medical options that can help with pain … listening to music. For some people, these work very well. What are some examples? Non-medical pain relief includes: … This treatment during labour may help you manage pain. What are the risks of non-medical pain relief options? Most …
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… Body Lice On this page: What are body lice? Body lice are tiny insects that can make a temporary home in the seams of your clothing or bedding (sheets, pillows, and blankets). … who can't wash their bodies or their clothes regularly. What are the symptoms? Body lice can cause very bad itching, …
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… a Croup Attack Actionset Overview Using techniques to help your child control symptoms of croup can help prevent the … clinic or emergency room. These techniques focus on keeping your child's airway open to make breathing easier. Keep calm … child in the hot shower. Let the bathroom fill with steam. Have your child breathe in the moist air for 10 to 15 …
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… Device Actionset Overview Walking is one of the best things you can do to be more active. For most people, it's an easy … step counter, wearable device, or fitness app can remind you to walk more. It can help you set goals and make walking … with your doctor before you start a walking plan if you have heart problems or other health issues, or if you have …
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… and physical activity Last updated June 1, 2021 Overview Expectant mothers may be more vulnerable to certain food-borne illnesses. If you are expecting, make sure that you practice healthy eating …
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… from 18-24 months Last updated August 10, 2013 At this age, your toddler is probably happier playing alongside - rather … 18 to 24 month old is trying hard to assert independence – expect behaviours that involve the words "no!" and "mine!" … you are feeling sad" Suggest ways to deal with feelings: "When you feel angry, come and get a grown up for help" Sing …
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… ask the right questions at your doctor appointments or know when you need to go to the emergency room. It can help you … information section Health Topics Advance Care Plan: What to Include Advance Care Planning Appointment for a New … Surgery: Questions to Ask the Doctor Surgery: What to Expect Taking Medicines as Prescribed Tips for Finding a …
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… Flow Actionset Overview It's important to know how well your lungs are working. One way to do this is by checking your peak flow with a peak flow meter . Your peak flow can … how to use this device before you use it at home. If you have questions about how to use a peak flow meter or how to …
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… can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … couple minutes so that all the pieces brown on all sides. What to sauté. Try it for vegetables like spinach, … golden brown, and maybe even a little crispy on the edges. What to roast. Try vegetables like broccoli, cauliflower, …
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… September 1, 2024 Overview Being active and maintaining your fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so take … free outdoor exercise equipment. Many other BC communities have built outdoor parks to help older adults stay healthy. …
