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… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … you can breathe better. You can try two ways to control your breathing. They are pursed-lip breathing and …
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… Intrauterine Device (IUD) Removal On this page: Overview What To Expect Why It Is Done Related … pregnancy for 2.5 to 10 years, depending on the type. Your doctor will remove your IUD after this time or if you have a medical problem. …
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… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It tells you and your doctor how well your lungs are working. The spirometer can help you practice …
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… Placental Abruption On this page: … during pregnancy. It gives the baby food and oxygen from your body. In a normal pregnancy, the placenta stays firmly … can be very harmful. In rare cases, it can be deadly. Your baby may be born too early ( premature ) or at a low …
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… Dental Care for Older Adults On this page: Basic Care Denture Care Basic Care … this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the teeth with fluoride …
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… Third-Trimester Examinations and Tests On this page: Overview Overview At each prenatal … visit in the third trimester, you'll be weighed, and your blood pressure and urine will be checked. Your doctor or midwife will measure the size of your uterus …
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… always easy, every year brings new joys and challenges. Your toddler is naturally curious and eager to explore - while you may still be learning how to set … about the world and how to express themselves. Encourage your toddler by providing a loving, secure and nurturing …
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… Heavy Menstrual Periods On this page: … With heavy menstrual periods (also called menorrhagia), your bleeding may be heavier or last longer than normal. You may: Pass large blood clots and soak through your pads or tampons often (soaking 12 or more regular …
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… down. But you can have bouts of baby blues throughout your baby's first year. If your depressed feelings have lasted more than 2 weeks, your … counsellor can also teach you skills to help you manage anxiety. These skills include deep breathing and …
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… Obsessive-Compulsive Disorder (OCD) On this page: Health Tools Symptoms What Happens … that everything you touch has germs on it, you may wash your hands repeatedly to ease your fear. What causes it? Experts don't know the exact …