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Living well with hepatitis C virus

… the symptoms of hepatitis C virus (HCV)? Most people who have HCV feel well, will have no symptoms and may not know … with HCV after being cured. If you have chronic HCV, you should see your health care provider regularly. During these … is safe, unless the nipple or areola is cracked or bleeding. During this time, the milk should be expressed and …

Healthy Eating and Healthy Aging for Adults

… can help you make healthier choices more often. What foods should I eat? Healthy eating patterns such as Canada’s food … bread, oatmeal, brown and wild rice and barley Whole grains have vitamins, minerals and more fibre than refined grains. … dried beans, peas and lentils, and nuts and seeds. What should I drink? Water is the best choice to quench your …

Lead paint and hazards

… of even very low levels of lead into the blood may have harmful health effects on the intellectual and … environmental health officer for more information. Should lead-based paint be removed? Sometimes leaving … and women who are pregnant or trying to become pregnant should avoid exposure to lead. If there is a chance your …

Abuse and neglect of older adults Understanding gender differences

… ways. Older women are more likely than older men to have experienced a history of emotional, physical or sexual abuse Older women may have fewer financial resources than older men, and may find … to older adults not seeking the help they need. What should I do if I see a crime of harmful situation? Call the …

Bed bugs

… people do not react at all to the bites, however others may have a small skin reaction. In rare cases, people can have severe allergic reactions. Avoid scratching the bites … local health authority if you need help. Building owners should check municipal bylaws before attempting …

Abuse and neglect of older adults Information for family caregivers

… the person providing care and the person receiving care may have some difficulties with their health, memory or ability … relate and react to each other. Family caregivers often have other responsibilities at work or at home, such as … can help you find resources or learn useful tips. What should I do if I see a crime or harmful situation? Call the …

Tick bites and disease

… blue-grey in colour. This is called an engorged ick. What should I do if I find a tick on my skin? If you find a tick … sure to check for ticks on your children and pets if they have been out in an area where ticks can live. When to see a … of the tick to eTick.ca . This is the preferred method to have ticks identified quickly. If the tick is identified as …

Getting rid of rodents rats and mice

… They eat a variety of foods, including food you might have stored in your cupboards or pantry. If you eat food … material. How can I get rid of rodents? Rats and mice have babies often, so it is important to find and get rid of … you want to try rat poison, there are certain things you should consider: Set out non-poisoned food for a few days …

Calcium and your health

… vitamin D helps your body better absorb calcium from foods. Should I take a supplement? Use the food sources table below … how much calcium you are getting from food. For foods that have a label, check the nutrition facts table to see how … dietitian, pharmacist, or your health care provider if you have questions about the right amount and type of supplement …

Creutzfeldt-Jakob disease CJD

… Difficulty sleeping Behavior changes Impaired vision Abnormal physical sensations Difficulty with voluntary … around the world. What causes CJD? CJD is caused by an abnormal prion – a protein found on the surface of cells. The abnormal prion attaches to other brain cell proteins and …