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Healthy Eating and Healthy Aging for Adults

… of nutritious foods and beverages each day helps to: Keep your bones and muscles strong Build a healthy immune system … you with the nutrients and energy you need for good health. Use your plate as a guide. Aim to fill: Half your plate with …

Head lice

… can live for up to 30 days on a person’s head. A female louse can lay 5 to 6 eggs per day. Do head lice cause illness … to share hats, combs, hair accessories or hairbrushes. If your child has long hair, tie it up or put it in a braid. … stops the lice from moving, making them easier to find Sit your child under a bright light; a magnifying glass may help …

Bed bugs

… Are bed bugs a health concern? A bed bug bite typically causes a red bump or flat welt that may be itchy. Bed bugs … such as anxiety and insomnia. If you are concerned about your physical or mental health symptoms, please consult your health care provider or call 8-1-1 to speak with a …

Aerial spraying for native defoliators in BCs forests

… shrubs as caterpillars. Although most insect defoliators cause little damage, there are a few species that can be … by health care providers. If you feel concerned, speak to your health care provider. If you wish to avoid contact with the spray, close your windows the evening before aerial spraying starts and …

Asbestos in drinking water

… mineral fibres found in rock. For decades, asbestos was used as a building material in homes and other buildings. … precautions when handling deteriorating pipes to protect your health against inhaling asbestos that is released into … from asbestos-cement pipes is not considered a risk to your health. While it is also possible that water droplets …

E coli infection

… E. coli infection is a type of diarrheal illness caused by bacteria called Escherichia coli . It affects the … Do not try cooking frozen or partially frozen meat Wash your hands thoroughly before preparing food, after handling … the proper sanitizer strength based on the concentration of your bleach product www.foodsafe.ca/dilution-calculator.html …

Healthy Eating to Lower High Blood Pressure

… is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart disease and stroke. Another term for high … using ingredients that have little to no added sodium Use the Nutrition Facts table to help you choose foods lower …

Spongy moth spraying

… and shed skins during large-scale infestations has caused allergic reactions. Examples of symptoms include skin … by health care providers. If you feel concerned, speak to your health care provider. If you wish to avoid contact with the spray, close your windows the evening before aerial spraying starts and …

Healthy eating for chronic hepatitis

… liver that lasts for at least 6 months. The most common causes are hepatitis B virus, hepatitis C virus, fatty liver … chronic hepatitis may develop cirrhosis. Cirrhosis damages your liver so it doesn’t work well. If you have cirrhosis or other complications, your nutrition needs may be different. Speak to your health …

Heat-related illness

… is heat-related illness? Too much heat can be harmful to your health. Heat-related illness is the result of your body gaining heat faster than it can cool itself down. … if you do not drink enough fluids to stay hydrated. What causes heat-related illness? A healthy human body maintains a …