209 results found
HealthLinkBC files
… infection that causes diarrhea Wash your hands before, during and after preparing food Thoroughly cook all foods … Keep hot foods hot and cold foods cold Wash hands before, during and after food preparation Keep a clean kitchen …
HealthLinkBC files
… risk in doing so. Financial abuse is more likely to occur during an older adult’s health crisis or after a major … automatically pays your bills, especially if your health changes or you need to go to the hospital or into a care …
HealthLinkBC files
… called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in vegetables and fruit, … g 14 to18 38 g 26 g 19 to 50 38 g 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g …
HealthLinkBC files
… almond, oat or rice beverage Unsweetened tea or coffee Your body needs fluids to function. When you don’t get enough fluids your body becomes dehydrated. Dehydration can make you feel tired … nutrients are important as we age? As you get older, your body’s ability to use or absorb some nutrients may change. …
HealthLinkBC files
… include: Metabolic disorders: These occur when your baby’s body can’t break down (metabolize) certain substances in … blood cell that carries oxygen (hemoglobin) throughout the body is changed. Hemoglobin is important because it picks up … in the lungs and carries it to the other parts of the body. Serious health problems can be prevented through …
HealthLinkBC files
… risk. Healthy pregnant women in the second half of their pregnancy are at much greater risk of hospitalization … and may die from influenza and its complications during years with widespread or epidemic influenza activity. …
HealthLinkBC files
… altitude increases Once the right pressure level is reached during cooking, it must be kept constant throughout the … food that: Appears to be spoiled Foams Develops a bad smell during cooking Has a bulging container lid or is leaching … safety. Wash hands with soapy water for at least 20 seconds during all stages of canning. Use only good quality produce …
HealthLinkBC files
… and being active is important for everyone, regardless of body size or health. Reaching and maintaining your best … lessen depression, and help you reach or maintain a healthy body weight. If you have been inactive for a long time, …
HealthLinkBC files
… through their years of very rapid growth and development. During periods of exciting development or changes, your child may wake up more frequently at night. …
HealthLinkBC files
… the water quality is from your tap. Lead levels can change during the day, and a sample taken first thing in the …