236 results found
HealthLinkBC files
HealthLinkBC files
… vegetables and fruits ahead of time so they’re easy to grab when you’re hungry Make snacks that are tasty and appealing. … or hummus. Fruit goes well with yogurt, cheese or nuts When possible, prepare healthy snacks ahead of time. Try … of these time-saving tips: Cut up or cook extra vegetables when preparing meals. Store them in the fridge for easy …
HealthLinkBC files
HealthLinkBC files
HealthLinkBC files
… works. This handout will help you to plan your diet when taking warfarin. When we cut or scrape our skin, our blood forms a clot (or … and conditions can cause the blood to clot too much. When this happens, blood clots can form in the body and …
HealthLinkBC files
… replaced with alternative pipes. Always take precautions when handling deteriorating pipes to protect your health … sources before it reaches drinking water system pipes. When asbestos-cement pipes deteriorate, some asbestos fibres … of inhaling asbestos, see HealthLinkBC File #32 Asbestos: When should I worry? Health Canada and the World Health …
HealthLinkBC files
… other foods Germs from raw foods can spread to other foods when not handled properly. This is called cross … at room temperature at first. Place them in the fridge when steaming stops. Leave food uncovered until it reaches …
HealthLinkBC files
… used in some vaccines to prevent bacterial contamination when the vaccine is being made. Aluminum salts – Aluminum … as albumin and gelatin, help keep vaccines stable and safe when they are being made, shipped and stored. Do childhood …
HealthLinkBC files
… eating includes taking time to eat and being aware of when you are hungry and full. Being mindful can help you … tea or coffee Your body needs fluids to function. When you don’t get enough fluids your body becomes … cut-up vegetables, nuts and seeds for healthier snacks. When baking, look for low sugar, high fibre recipes. …
