234 results found
HealthLinkBC files
… and are highly addictive. The best thing you can do for your health is to avoid tobacco and nicotine use altogether. … members through Talk Tobacco For more information, talk to your health care provider, pharmacist or visit the QuitNow … youth and people who have never smoked. Vaping may damage your lung function and increase your risk of heart disease …
HealthLinkBC files
… Vietnamese Why is my baby screened? A small spot of your baby’s blood can be used to get important information … healthy but have a rare and serious disorder that you and your doctor or midwife may not know about. Newborn screening … one of these disorders. What will my baby be screened for? Your baby will be screened for 27 treatable disorders. These …
HealthLinkBC files
… At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … They’ll stay fresh for one week with the shell on Make your own trail mix and portion it into smaller bags. Combine … distractions. Put electronics away and focus on enjoying your food Avoid snacking straight out of the package. …
HealthLinkBC files
… Most of the time asbestos poses very little risk to your health. It is only a risk if you breathe in asbestos … large amounts of asbestos fibres, they can become lodged in your lungs and remain there. This can cause scarring and … to high levels of asbestos in the air can be harmful to your health. It could increase your risk of getting a …
HealthLinkBC files
… of nutritious foods and beverages each day helps to: Keep your bones and muscles strong Build a healthy immune system … with the nutrients and energy you need for good health. Use your plate as a guide. Aim to fill: Half your plate with vegetables and fruits Fresh, cooked, frozen …
HealthLinkBC files
… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can … dangerous Get a digital room thermometer to help know when your home is getting too hot If you do not have an air-conditioned space in your home, consider staying with friends or family who have …
HealthLinkBC files
… drinking water. Wildfire smoke can have a harmful effect on your body. Drinking lots of water helps reduce inflammation … of wildfire smoke. For more information on wildfire and your health, read HealthLinkBC: Wildfires and your health . How can wildfires affect drinking water …
HealthLinkBC files
… by-products. These by-products can also get inside your home from car exhaust coming in through a garage. What … monoxide detector Nitrogen dioxide (NO2): May irritate your eyes, nose, throat and lungs and cause shortness of … exposure Particulate matter (PM, PM2.5, PM10): May irritate your eyes, nose and throat May lodge in the lungs, causing …
HealthLinkBC files
… to take extra precautions with their drinking water. Ask your doctor or nurse practioner how weak your immune system is, and whether you need to take extra … extra precautions with their drinking water. Boiling: If your water supply has already been disinfected, bring the …
HealthLinkBC files
… common ingredients used to manufacture the chlorine used in your drinking water. Why is chlorine added to drinking … reason they all get the generic labeling of “chlorine.” Your water supplier chooses the product used in your drinking water based on many factors such as cost, …
