233 results found
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… water to make it safe. However, you may need to disinfect your own drinking water, or find an alternate source such as bottled water if your community is on a ‘boil water’ notice. This may be … earthquake or other event has disrupted the water supply in your community You may also need to disinfect your water if: …
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… products. What are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic and … new products. As a result, the long-term impacts to your health are not fully understood. There may be risks … unsuccessful, switching to vaping may reduce the harms to your health. Long-term use of vapes is not recommended, so …
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… during pregnancy? There are a number of risks for you and your developing baby if you drink alcohol when you are … There is no safe time to drink alcohol during pregnancy. Your baby’s brain and nervous system develop all throughout … your use of cigarettes and other drugs Balance rest and activity Reduce your stress. Find healthy ways to relax and …
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… useful resources and strategies below to support you when your baby's crying causes feelings of frustration or … interactions. For example, gently bouncing an infant on your knee, sudden stops in a car, or going over bumps in a … problems Death How can I protect my baby from SBS? If your baby's crying is frustrating or making you angry, take …
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… is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart disease and stroke. Another term for high … help lower blood pressure? Healthy eating can help lower your blood pressure and improve your overall health. Here …
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… of nutritious foods and beverages each day helps to: Keep your bones and muscles strong Build a healthy immune system … with the nutrients and energy you need for good health. Use your plate as a guide. Aim to fill: Half your plate with vegetables and fruits Fresh, cooked, frozen …
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… any symptoms or you may notice a change in the fluid from your vagina, such as some watery discharge. The fluid may … must be examined by a health care provider. Lab tests of your vaginal fluid may be done. Your health care provider may screen you for BV if you are …
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… life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related … of alcohol, medications or other drugs. For families choosing to bedshare, the risk can be reduced: Ensure that …
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… I do to reduce the risk of sleep related infant death? Put your baby to sleep on his or her back every time (at night … items that prop the baby in one position during sleep. If your baby has a health condition that requires a different position for sleep, discuss safe options to meet your baby’s needs with your health care provider. In the …
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… of breath If the disease gets worse, fluid builds up in your lungs, making it harder to breathe. In North America, … mouse, or by mouse bites. You cannot catch the disease from your domestic pet. In North America, there is no evidence … rodents in and around the home. Keep mice out of your home and learn how to clean up safely. Follow the …
