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Healthy eating for chronic hepatitis Last updated November … Punjabi Document Spanish Document Vietnamese What is chronic hepatitis? Chronic hepatitis is an inflammation of … to help support your liver and overall health. Aim for a healthy eating pattern that includes vegetables and fruits, …
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Healthy Eating and Healthy Aging for Adults Last updated … and muscles strong Build a healthy immune system Prevent chronic disease and illness Manage health conditions like … 15% DV or more is a lot Cook from scratch more often using vegetables and fruits, whole grains and protein foods …
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Healthy snacks for adults Last updated October 30, 2024 … snacks, along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan snacks in advance … well with yogurt, cheese or nuts When possible, prepare healthy snacks ahead of time. Try some of these time-saving …
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… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … pregnancy: Regularly see your doctor, nurse, or midwife Eat healthy food Reduce or stop your use of cigarettes and other …
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… Heart Healthy Eating for People with High Cholesterol Last updated … protein (TVP). To increase foods with soy protein: Try using soy beverage in your latte, smoothie or cereal Add … is good for your health. Alcohol increases the risk of many chronic diseases including heart disease, stroke, and …
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Healthy Eating to Lower High Blood Pressure Last updated … the amount of sodium you eat: Prepare your own meals often, using ingredients that have little to no added sodium Use … is good for your health. Alcohol increases the risk of many chronic diseases including heart disease, stroke and several …
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… Hormonal contraception and using other medications at the same time Last updated … . … Hormonal contraception and using other medications at the same time …
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Healthy eating guidelines for people taking warfarin … medication works at its best. Steps you can take Follow a healthy and well-balanced diet. You do not need to stop … Get medically approved non-emergency health information. … Healthy eating guidelines for people taking warfarin …
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… caregivers and friends be concerned if a loved one is using substances? Remember that people use substances for a … and not all substance use is problematic. If a loved one is using substances, it does not always mean they have a … substances for enjoyment and socializing, or to cope with pain or trauma. Substance use falls along a spectrum, from …