23 results found
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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink … Punjabi Document Spanish Document Vietnamese What is dietary fat? Dietary fat refers to the fats and oils found naturally in animal and plant foods, and …
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… fruits, whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy fats are found mainly … plant sterol supplements are suitable for you. What about dietary cholesterol? Heart healthy eating patterns are …
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… Another term for high blood pressure is hypertension. What dietary changes can help lower blood pressure? Healthy … improve your overall health. Here are the most important dietary changes you can make. Limit sodium intake Most … Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health (#68h) …
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… Saturated Fat Replacing saturated fat with healthier fats can help reduce the risk of heart disease. Choose foods … HealthLinkBC File #68f Dietary Fats and Your Health https://www.healthlinkbc.ca/healthlinkbc-files/dietary-fats Nutrition Series Heart Healthy Eating for …
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… (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health (#68h) …
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… Document Vietnamese What is fibre? Fibre, also called dietary fibre, is the part of plant foods that the body … (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health (#68h) …
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… a vegan eating pattern may be low in vitamin B12. Omega-3 fats Omega-3 fats play a role in brain and eye development. They also … a good source of energy for growth. Good sources of omega-3 fats include: Human milk Store-bought infant formula Omega-3 …
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… a vegan eating pattern may be low in vitamin B12. Omega-3 fats Omega-3 fats play a role in brain and eye development. They also … a good source of energy for growth. Sources of omega-3 fats include: Human milk Soy-based store-bought infant …
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… (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health (#68h) …
HealthLinkBC files
… (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health (#68h) …
