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Helping your 1 to 3 Year old child eat well

… what we eat. It’s also about how we eat. You and your child have different roles at meal and snack times. Your role is … how to eat well and makes mealtimes more enjoyable. What should I offer my child to eat? Offer your child nutritious … tofu, meat, fish, poultry, eggs and dairy products What should I offer my child to drink? Offer healthy drinks such …

Caring for seniors in long-term care in an emergency

… care facility? B.C. health authorities are required to have emergency preparedness plans for all health care and … Act requires all licensed long-term care facilities to have their own emergency preparedness plan. The plan must … to What is the role of family members in an emergency What should I consider when caring for family members in an …

Seniors as emergency response volunteers

… hours in difficult situations. At the same time, you may have more stress coping with your own personal response to … if you feel you are not able to continue to volunteer. Should everyone volunteer in an emergency? Everyone has a …

Cryptococcal disease C gattii

… but tests will not be performed just to see if you have been exposed. What is the risk of this disease? Each … or older Take medications that suppress their immune system Have a weakened immune system due to diseases such as human … by testing environmental samples in a laboratory. Should trees in my neighbourhood be tested? Testing of trees …

Bacterial vaginosis BV

… that bacteria over-grows. What are the symptoms? If you have bacterial vaginosis, you may not have any symptoms or you may notice a change in the fluid … piercings. Store condoms at room temperature. A new condom should be used every time you have sex. Use only water-based …

Harm reduction for families caregivers and friends of people who use substances

… checking services Referrals to health and social services Should families, caregivers and friends be concerned if a … loved one is using substances, it does not always mean they have a substance use disorder. People may use substances for …

Healthy Eating and Healthy Aging for Adults

… can help you make healthier choices more often. What foods should I eat? Healthy eating patterns such as Canada’s food … bread, oatmeal, brown and wild rice and barley Whole grains have vitamins, minerals and more fibre than refined grains. … dried beans, peas and lentils, and nuts and seeds. What should I drink? Water is the best choice to quench your …

Lead paint and hazards

… of even very low levels of lead into the blood may have harmful health effects on the intellectual and … environmental health officer for more information. Should lead-based paint be removed? Sometimes leaving … and women who are pregnant or trying to become pregnant should avoid exposure to lead. If there is a chance your …

Abuse and neglect of older adults Understanding gender differences

… ways. Older women are more likely than older men to have experienced a history of emotional, physical or sexual abuse Older women may have fewer financial resources than older men, and may find … to older adults not seeking the help they need. What should I do if I see a crime of harmful situation? Call the …

Bed bugs

… people do not react at all to the bites, however others may have a small skin reaction. In rare cases, people can have severe allergic reactions. Avoid scratching the bites … local health authority if you need help. Building owners should check municipal bylaws before attempting …