144 results found
HealthLinkBC files
… September 18, 2024 HealthLink BC File number 69h Child Nutrition Series Download PDF Document English Document … who are 6 to 12 months old. It includes information on food safety and amounts of food to offer your baby. How do I prepare food safely for …
HealthLinkBC files
… Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF Document English Document … people who eat meat, fish and poultry. The iron from plant foods is not absorbed by the body as well as iron from animal foods. Females over the age of 50 who still menstruate can …
HealthLinkBC files
… November 1, 2022 HealthLink BC File number 69d Child Nutrition Series Download PDF Document English Document … or caregiver, you can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and eating. Healthy eating is about more than just what …
HealthLinkBC files
… Last updated March 1, 2020 HealthLink BC File number 68j Nutrition Series Download PDF Document English Document … and strong as you age. Eating a variety of nutritious foods and beverages each day helps to: Keep your bones and … high cholesterol and diabetes Healthy eating is about the foods you eat and more. It’s about preparing and enjoying …
HealthLinkBC files
… and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, also called enriched foods, are … Foods fortified with folic acid will list folate on the nutrition facts table. The amount of folate is shown as DFE, …
HealthLinkBC files
… October 30, 2024 HealthLink BC File number 69b Child Nutrition Series Download PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … kill harmful germs that may be in the powder. Check with a food thermometer Measure and mix the water and formula …
HealthLinkBC files
… September 23, 2024 HealthLink BC File number 69j Child Nutrition Series Download PDF Document English A … nuts and seeds Excludes animal meat, poultry, fish, seafood, dairy products, eggs and other animal-based foods, such as gelatin or honey Most babies are ready to …
HealthLinkBC files
… October 30, 2024 HealthLink BC File number 69a Child Nutrition Series Download PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … for religious or cultural reasons Start to offer solid foods when your baby is around 6 months of age Continue …
HealthLinkBC files
… Last updated April 25, 2023 HealthLink BC File number 68b Nutrition Series Download PDF Document English Document … sodium intake to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat comes from processed foods. The main sources of sodium in the average Canadian …
HealthLinkBC files
… Last updated October 30, 2024 HealthLink BC File number 68i Nutrition Series Download PDF Document English Many people … Snacking is different for everyone. Snack size, types of food, and how often we eat can change based on many factors. This includes age, daily routine, activity level, food preferences and culture. This handout gives tips for …
