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Safe sleeping for babies

… life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related … . Share this information with anyone who may take care of your baby; it is important for all parents, babysitters and …

Petting zoo and open farm visits

… Stomach cramps Nausea Vomiting Bloating Gas If you or your child experience any of these symptoms after visiting a petting zoo or open farm, see your health care provider right away. Who is most at risk of … an animal or the area around the animal and do not wash your hands afterward, the germs can spread from hands to …

Pubic lice

… the most common symptom of pubic lice. If pubic lice get on your eyelashes, the edges of your eyelids may be crusted. You may see lice and their eggs … from the lice can cause a rash or small bluish spots on your skin. The spots may last for some time, even after all …

Rotavirus vaccine Rotarix®

… Tigrinya Document Ukrainian Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a … and caregivers should wash their hands thoroughly after changing diapers. What are the benefits of the rotavirus …

Urethritis

… have any oral, vaginal or anal sex for 7 days after you and your partner(s) start the antibiotic treatment. If you or your partner(s) do not finish the treatment, miss pills or … finished all of the medication, the infection could stay in your body or may be passed back to you or your partner(s). …

Heat-related illness in infants and young children

… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. Why are … than an older child or adult. What signs should I look for? Your infant or young child may not be able to tell you what … important to monitor them during extreme heat events. If your infant or child is sick, watch them closely, as heat …

Managing eating chewing and swallowing difficulties in care facilities

… care team may include a nurse, occupational therapist, dietitian, pharmacist, physician, speech-language … Chewing and swallowing information includes: The type of diet or texture-modified food Thickness of liquids Seating … and thickened liquids, see the International Dysphagia Diet Standardisation Initiative (IDDSI) at www.iddsi.org …

Quitting smoking

… to quit smoking. For many people, these include: Improve your health and lower your risk of smoking-caused illness, like heart and lung … diseases, throat and oral cancer, and emphysema Improve your finances by saving the money that you spend on …

Heart Healthy Eating for People with High Cholesterol

… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways … peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, oat bran or cereal with added …

Healthy Eating and Healthy Aging for Adults

… of nutritious foods and beverages each day helps to: Keep your bones and muscles strong Build a healthy immune system … with the nutrients and energy you need for good health. Use your plate as a guide. Aim to fill: Half your plate with … with vitamin B12. Do I need to limit some nutrients? Diets high in sodium, sugar or saturated fat can increase …