127 results found
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… Healthy Eating and Healthy Aging for Adults Last updated … with vitamin B12. Do I need to limit some nutrients? Diets high in sodium, sugar or saturated fat can increase … sodium can increase the risk of high blood pressure and heart disease. Most Canadians eat too much sodium. The main …
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… Heart Healthy Eating for People with High Cholesterol Last … plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low …
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… Healthy eating guidelines for people taking warfarin anticoagulants … warfarin works. This handout will help you to plan your diet when taking warfarin. When we cut or scrape our skin, … can form in the body and block blood flow. This can cause heart attack, stroke, deep vein thrombosis and other serious …
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… Healthy snacks for adults Last updated October 30, 2024 … information, call 8-1-1 to speak with a registered dietitian or visit www.healthlinkbc.ca Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… Healthy eating for chronic hepatitis Last updated November … Speak to your health care provider or a registered dietitian about your diet. Is there a special diet for … to help support your liver and overall health. Aim for a healthy eating pattern that includes vegetables and fruits, …
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… Healthy Eating to Lower High Blood Pressure Last updated … Another term for high blood pressure is hypertension. What dietary changes can help lower blood pressure? Healthy … your overall health. For more information: Healthy Eating Guidelines for Lower Sodium Eating: …
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… Managing constipation with diet: adults Last updated March 1, 2021 HealthLink BC File … as codeine), antispasmodics, diuretics, tranquilizers, some heart medications Use of supplements such as iron and … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… Vegan feeding guidelines for babies and toddlers Last updated September … Series Download PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including …
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… Vegetarian feeding guidelines for babies and toddlers Last updated September … Nutrition Series Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including …
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… Dietary Fats and Your Health Last updated March 1, 2021 … instead of saturated fats can help reduce your risk of heart disease. What are some food sources of fat? … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable …