160 results found
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … Punjabi Document Spanish Document Vietnamese Certain foods and beverages can affect how your warfarin works. This …
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… Healthy Eating and Healthy Aging for Adults Last updated March 1, 2020 … and strong as you age. Eating a variety of nutritious foods and beverages each day helps to: Keep your bones and …
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… Healthy eating for chronic hepatitis Last updated November 1, 2021 … to help support your liver and overall health. Aim for a healthy eating pattern that includes vegetables and fruits, whole grains and protein foods daily. Examples of healthy eating patterns include …
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… Healthy Eating to Lower High Blood Pressure Last updated April 25, … sodium intake to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat comes from … your overall health. For more information: Healthy Eating Guidelines for Lower Sodium Eating: …
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… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … fibre, nuts, soy protein and plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low …
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… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … Snacking is different for everyone. Snack size, types of food, and how often we eat can change based on many factors. …
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… Vegan feeding guidelines for babies and toddlers Last updated September … PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and …
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… Vegetarian feeding guidelines for babies and toddlers Last updated September … Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and …
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… Iron in Foods Last updated March 25, 2022 HealthLink BC File number … all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or …
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… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …
