212 results found
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, 2023 HealthLink BC File number 68b Nutrition Series Download PDF Document English Document … sodium intake to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat comes from …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … of heart disease? Reach and maintain your best weight Be physically active Quit smoking Get enough sleep According to …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, 2020 HealthLink BC File number 68j Nutrition Series Download PDF Document English Document … and strong as you age. Eating a variety of nutritious foods and beverages each day helps to: Keep your bones and …
HealthLinkBC files
… Healthy eating for chronic hepatitis Last updated November 1, 2021 … provider or call 8-1-1 for more information. What about physical activity? Physical activity can improve appetite, decrease …
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … Punjabi Document Spanish Document Vietnamese Certain foods and beverages can affect how your warfarin works. This … taken from Canadian Nutrient File (2015) https://food-nutrition.canada.ca/cnf-fce/index-eng.jsp Other tips: …
HealthLinkBC files
… Necrotizing Fasciitis (Flesh-Eating Disease) Last updated February 1, 2019 HealthLink BC … bacteria are found on the skin or in the nose and throat of healthy people. Many people carry these bacteria but don’t … drinking cups, forks, spoons or cigarettes. Those at highest risk of getting it from an infected person are: …
HealthLinkBC files
… you can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s … The amount of food they need varies based on their age, activity level, growth rate and appetite. It’s normal for …
HealthLinkBC files
… Managing eating, chewing and swallowing difficulties in care … chewing and swallowing (dysphagia) can increase the risk of food or other items getting stuck in the upper airway … eating, chewing and swallowing difficulties can lead to malnutrition, dehydration and constipation. They can also …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … based on many factors. This includes age, daily routine, activity level, food preferences and culture. This handout …
HealthLinkBC files
… Iron in Foods Last updated March 25, 2022 HealthLink BC File number … all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or …
