225 results found
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, … cut-up vegetables in the fridge or a bowl of fruit on the counter so they are quick to grab One quarter of your plate … 15% DV or more is a lot Cook from scratch more often using vegetables and fruits, whole grains and protein foods …
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… Healthy eating for chronic hepatitis Last updated November 1, 2021 … provider or call 8-1-1 for more information. What about physical activity? Physical activity can improve appetite, decrease …
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… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … of heart disease? Reach and maintain your best weight Be physically active Quit smoking Get enough sleep According to …
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… Healthy Eating to Lower High Blood Pressure Last updated April 25, … What dietary changes can help lower blood pressure? Healthy eating can help lower your blood pressure and … the amount of sodium you eat: Prepare your own meals often, using ingredients that have little to no added sodium Use …
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… Healthy eating guidelines for people taking warfarin anticoagulants … taking warfarin. When we cut or scrape our skin, our blood forms a clot (or plug) so that we don't bleed too much. … K each day so that your medication works at its best. Steps you can take Follow a healthy and well-balanced diet. …
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… The effects of FASD include problems with motor skills, physical health, learning, memory, attention, communication … developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there … your use of cigarettes and other drugs Balance rest and activity Reduce your stress. Find healthy ways to relax and …
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… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … based on many factors. This includes age, daily routine, activity level, food preferences and culture. This handout …
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… Necrotizing Fasciitis (Flesh-Eating Disease) Last updated February 1, 2019 HealthLink BC … fa-shee-eye-tis) is more commonly known as “flesh-eating disease”. It is a very severe bacterial infection … bacteria are found on the skin or in the nose and throat of healthy people. Many people carry these bacteria but don’t …
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… who use substances HealthLinkBC File #118 Naloxone: Treating opioid overdose Ministry of Health and Addictions – …
HealthLinkBC files
… you can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s … The amount of food they need varies based on their age, activity level, growth rate and appetite. It’s normal for …
