233 results found
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… Healthy Eating and Healthy Aging for Adults Last updated March 1, 2020 … Vietnamese Eating well and being active can help you stay healthy and strong as you age. Eating a variety of …
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… Healthy snacks for adults Last updated October 30, 2024 HealthLink BC File number 68i Nutrition Series Download PDF … snacks, along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan snacks in advance …
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… Healthy eating for chronic hepatitis Last updated November 1, 2021 HealthLink BC File number 40c Download PDF Document English … to help support your liver and overall health. Aim for a healthy eating pattern that includes vegetables and fruits, …
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… Feeding your baby formula: Before you start Last updated October 30, 2024 HealthLink BC File … to feed your baby, contact your health care provider, a public health nurse or a lactation consultant. You can also … expiration date What type of formula can I offer my baby? Healthy babies born at full term, which is 37 weeks or more …
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… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … hygienist or contact the dental program at your local public health unit. For more information about dental care …
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… Heart Healthy Eating for People with High Cholesterol Last updated May 25, 2023 HealthLink BC File number 68a Nutrition Series Download PDF … Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low …
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… Healthy Eating to Lower High Blood Pressure Last updated … What dietary changes can help lower blood pressure? Healthy eating can help lower your blood pressure and … Your Blood Pressure with DASH www.nhlbi.nih.gov/files/docs/public/heart/new_dash.pdf . Limit or avoid alcohol Drinking …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: … day: Include a vegetable or fruit at every meal and snack. Start the day with a whole grain breakfast cereal such as …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File … to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC File … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
