92 results found
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… Heart Healthy Eating for People with High Cholesterol Last updated May 25, 2023 HealthLink BC File … found in your blood. There are two main types: HDL (high density lipoprotein) or 'good' cholesterol LDL (low …
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… Healthy Eating to Lower High Blood Pressure Last updated April 25, 2023 HealthLink … Punjabi Document Spanish Document Vietnamese Having high blood pressure means that blood is pushing too hard … sugars The DASH diet is low in total fat, saturated fat, cholesterol and sodium. It is high in potassium, calcium, …
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… breastfeeding Which foods contain calcium? Foods that are high in calcium include: Milk and dairy products such as … each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your needs. … Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood …
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… chronic disease and illness Manage health conditions like high blood pressure, high cholesterol and diabetes Healthy eating is about the foods …
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… The vaccine is especially recommended for people who are at high risk of serious illness from influenza and those able to spread influenza to those at high risk. People at high risk of serious illness from influenza, include: …
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… more vitamins and minerals. Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, … constipation. Soluble fibre can help: Lower your blood cholesterol level Control your blood sugar levels Keep you … your bowel movements soft. Here are some tips to eat more high fibre foods every day: Include a vegetable or fruit at …
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… packaged products that are low in unhealthy fat are still high in sugar, refined grains and sodium Serve fatty fish … HealthLinkBC File #68a Heart Healthy Eating for People with High Cholesterol . Nutrition Series Heart Healthy Eating for …
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… drinking water with too much manganese? Drinking water with high levels of manganese may harm brain development in … new scientific studies show health effects from exposure to high levels of manganese in drinking water. This new … laundry and fixtures. The only way to know if you have high levels of manganese is to test your water. The water …
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… level of health risk is provided on a scale of 1 to 10 or higher. The health risk is also labeled “low”, “moderate”, “high” or “very high”. The AQHI also provides advice on how to minimize …
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… lung or blood conditions What are the health risks of high nitrate levels? Exposure to high levels of nitrate reduces the amount of oxygen in the … to nitrate than bottle-fed infants. In severe cases, high levels of nitrate can cause an infant to turn a …
