174 results found
HealthLinkBC files
… fish, seafood, dairy products, eggs and other animal-based foods, such as gelatin or honey Most babies are ready to … 2 years of age and older, tips for cooking with plant-based protein foods and more For recipes that use animal foods, … fortified plain plant-based yogurt. Choose options with higher amounts of fat per serving. Fat is an important …
HealthLinkBC files
… and strong as you age. Eating a variety of nutritious foods and beverages each day helps to: Keep your bones and … chronic disease and illness Manage health conditions like high blood pressure, high cholesterol and diabetes Healthy … a variety of vegetables and fruits, whole grains and protein foods. These foods will provide you with the …
HealthLinkBC files
… fruit, legumes, nuts and seeds and some animal-based foods like eggs and dairy products Excludes animal meat, … 2 years of age and older, tips for cooking with plant-based protein foods and more. What do I offer my child to drink? … plant-based iron sources, pair iron-rich foods with foods high in vitamin C: Orange, grapefruit Kiwi, strawberry and …
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… roles at meal and snack times. Your role is to decide what foods to offer, when to serve them and where. Your child's … as whole grain pasta and bread, oats, barley and quinoa Protein foods such as beans, peas, lentils, nut and seed … beverages such as almond and oat often have less energy and protein than soy. Only offer them if your child is over 2 …
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… habits and meet their energy and nutrient needs. What foods should I offer my child? Give your child the same … a variety of vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, … How do I help my child eat safely? Young children are at higher risk of choking. Always stay with your child while …
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… *Including those who are pregnant or breastfeeding Which foods contain calcium? Foods that are high in calcium include: Milk and dairy products such as … each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your needs. …
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… antibodies taken from donated human blood. Antibodies are proteins that a person’s immune system makes to fight germs, … Your health care provider may give you TIg if you have a wound and have had less than 3 doses of a tetanus vaccine or … headache, trouble swallowing, seizures, fever and sweating, high blood pressure and fast heart rate. Up to 1 in 5 people …
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… part of your child’s day. Eating a variety of nutritious foods while at school helps your child get the energy and … grain pasta and bread, oats, barley, brown rice and quinoa Protein foods such as beans, peas, lentils, nuts and seeds, … Pack lunches the night before if mornings are busy. Limit highly processed foods Packaged foods such as granola bars, …
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… that includes vegetables and fruits, whole grains and protein foods daily. Examples of healthy eating patterns include … small amounts of food more often and choose foods that are higher in calories. Here are some examples of nutritious …
HealthLinkBC files
… child. Other ingredients – Sugars, amino acids, salts, and proteins, such as albumin and gelatin, help keep vaccines … in the final product or vaccine. Which vaccines contain egg protein and why? The MMR (measles, mumps and rubella), MMRV … and varicella), and influenza (flu) vaccines contain egg protein. Egg protein is present in these vaccines because …