237 results found
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… Healthy Eating and Healthy Aging for Adults Last updated … eating includes taking time to eat and being aware of when you are hungry and full. Being mindful can help you … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV …
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… Healthy eating for chronic hepatitis Last updated November … suggest that caffeinated coffee helps protect the liver. However, the evidence isn’t strong enough to recommend … sodium canned bean or lentil soup with whole grain crackers When you have the energy to cook, make more than you need. …
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… Home canning - How to avoid botulism Last updated February 28, 2023 … is a serious form of food poisoning that can cause death. The poison is produced by Clostridium botulinum , a … take to avoid botulism? To avoid botulism, use extreme care when canning at home. There are different methods of canning …
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… Vietnamese Just like adults, children need their sleep. When they do not sleep well, they can feel unhappy or … Over time, babies gradually sleep longer during the night. How can I make sure that my child is safe when they are sleeping? Creating a safe sleeping environment for your baby will reduce …
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… Heart Healthy Eating for People with High Cholesterol Last updated … Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low in saturated fat and … and canola oils instead of butter, lard or hard margarine when you cook Replace butter with olive oil and balsamic …
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… Healthy Eating to Lower High Blood Pressure Last updated … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV … lime, ginger, garlic and onion Make healthier choices when eating out. Restaurant food is often high in sodium. If …
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… Healthy eating guidelines for people taking warfarin … Document Vietnamese Certain foods and beverages can affect how your warfarin works. This handout will help you to plan your diet when taking warfarin. When we cut or scrape our skin, our …
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… Helping your 1 to 3 Year old child eat well Last updated November 1, 2022 HealthLink BC File … also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s also about how we eat. You and your child have different roles at meal …
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… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … is different for everyone. Snack size, types of food, and how often we eat can change based on many factors. This …
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… Document Tagalog Document Vietnamese If you have untreated TB disease that can spread from person to person (TB … contact with others Take your medicines as directed, eat healthy foods and get plenty of rest Wear a mask that covers … or hairdresser) until after your home isolation has ended How long will I need to be on home isolation? The length of …
