Search Results

177 results found

Managing constipation with diet adults

… have to go Stress Pregnancy hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … provider? See your health care provider if any of the following happen: There is a sudden change in your bowel …

Healthy eating for chronic hepatitis

… Healthy eating for chronic hepatitis Last updated November 1, 2021 … include Canada’s food guide and the Mediterranean and DASH diets. It’s important to meet your protein needs. Try to … Protein foods include: Beans, peas, lentils, nuts and seeds Lower fat milk, yogurt and cheese Fortified soy beverage …

Healthy Eating and Healthy Aging for Adults

… plate with vegetables and fruits Fresh, cooked, frozen and low sodium canned are good choices Try preparing them in … with vitamin B12. Do I need to limit some nutrients? Diets high in sodium, sugar or saturated fat can increase … grains and protein foods that are lower in sodium Limit salt. It is high in sodium. Flavour your food with garlic, …

Healthy Eating to Lower High Blood Pressure

… Healthy Eating to Lower High Blood Pressure Last updated April 25, … ginger, garlic and onion Make healthier choices when eating out. Restaurant food is often high in sodium. If available, … information and choose foods with less sodium Use less salt at the table. All types of salt including kosher salt, …

Necrotizing Fasciitis Flesh-Eating Disease

… Necrotizing Fasciitis (Flesh-Eating Disease) Last updated February 1, 2019 HealthLink BC … occur within 12 to 24 hours. Necrotizing fasciitis kills about 1 in 4 people infected with it. Necrotizing fasciitis … start from an infection in a minor cut or bruise. It may follow a chickenpox infection. Sometimes there is no obvious …

Heart Healthy Eating for People with High Cholesterol

… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … HDL (high density lipoprotein) or 'good' cholesterol LDL (low density lipoprotein) or 'bad' cholesterol Having high … peas, lentils or fatty fish such as salmon, sardines or trout Choose lean cuts of meat such as skinless chicken breast …

Managing eating chewing and swallowing difficulties in care facilities

… Managing eating, chewing and swallowing difficulties in care … is safe and comfortable. Care plans include information about all health conditions. The nutrition care plan is part …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… Healthy eating guidelines for people taking warfarin anticoagulants … and beverages can affect how your warfarin works. This handout will help you to plan your diet when taking warfarin. … happens, blood clots can form in the body and block blood flow. This can cause heart attack, stroke, deep vein …

Helping your 1 to 3 Year old child eat well

… you can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s also about how we eat. …

Dietary Fats and Your Health

… margarines, and oils such as olive, canola, peanut, sunflower and safflower Sources of omega-3 polyunsaturated fats … Choose yogurt, fruit, popcorn drizzled with oil, and unsalted nuts and seeds for snacks and desserts. Consume less … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …