31 results found
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… Managing constipation with diet: adults Last updated March … (stool softeners Ignoring the urge when you have to go Stress Pregnancy hormones A change in regular routine or … (#68i) Healthy Eating and Healthy Aging for Adults (#68j) Managing constipation with diet: adults (#68l) Vitamin D and …
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… Managing eating, chewing and swallowing difficulties in care … coughing Hands clutched to throat and other signs of distress while eating, drinking or taking medication Unable to … Red Cross at www.redcross.ca/training-and-certification … Managing eating chewing and swallowing difficulties in care …
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… . How can I manage stress while volunteering? Being a volunteer in disasters and emergencies can be very stressful. You may help or work with very upset people. You … difficult situations. At the same time, you may have more stress coping with your own personal response to an …
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… emotions of their caregivers. Although immunizations may be stressful for you, try to be calm during the appointment and … party blower Why? Deep breathing makes the body relax its stress response. It also serves as a distraction. Trying … appointments into a chance to teach children skills for managing potentially scary or difficult situations. For more …
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… who may have contact with blood and body fluids in their jobs. Anyone who is not eligible for a free hepatitis B …
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… physical or mental health, saving money, or reducing stress and anxiety. Make a plan Whether you want to quit …
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… you are. Many factors including genetics, medications, stress and sleep quality also influence your weight. Visit … (#68i) Healthy Eating and Healthy Aging for Adults (#68j) Managing constipation with diet: adults (#68l) Vitamin D and …
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… feeling hungry, not out of habit or when you’re bored, stressed, emotional or tired Eat slowly and without … (#68i) Healthy Eating and Healthy Aging for Adults (#68j) Managing constipation with diet: adults (#68l) Vitamin D and …
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… and other drugs Balance rest and activity Reduce your stress. Find healthy ways to relax and deal with stress. For example, deep breathing, meditation, yoga, going … problems and barriers to change together Help reduce life stressors. Ask about what they might find helpful to reduce …
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… (#68i) Healthy Eating and Healthy Aging for Adults (#68j) Managing constipation with diet: adults (#68l) Vitamin D and …