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… Last updated May 25, 2023 HealthLink BC File number 68a Nutrition Series Download PDF Document English Document … can lower LDL cholesterol if you eat enough of them. While plant sterols are found naturally in many foods, only … ww.healthlinkbc.ca/healthy-eating-physical-activity/food-and-nutrition/nutrients/dietary-fats-and-your-health …
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… Last updated March 1, 2021 HealthLink BC File number 68l Nutrition Series Download PDF Document English Document … meatloaf, casseroles or baking. For packaged food, read the Nutrition Facts table to find out how much fibre it … taking any new medications, including laxatives. For more nutrition information, 8-1-1 to speak with a registered …
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… and for 4 to 6 weeks after, or for as long as you are breastfeeding. If you could become pregnant, or are pregnant or breastfeeding, take a multivitamin with 400 mcg (0.4 mg) of … Foods fortified with folic acid will list folate on the nutrition facts table. The amount of folate is shown as DFE, …
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… Syndrome, or SIDS, which occurs when a baby dies suddenly while sleeping without a clear explanation or cause. SIDS is … months after birth, if your baby rolls onto their tummy while sleeping, gently place them on their back. When your … . Breastfeed your baby Breastfeeding helps protect your baby against SIDS. …
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… Last updated March 1, 2020 HealthLink BC File number 68j Nutrition Series Download PDF Document English Document … B12 fortified foods can include meat substitutes, fortified nutritional yeast and fortified plant-based beverages. Check … https://www.healthlinkbc.ca/healthlinkbc-files/dietary-fats Nutrition Series Heart Healthy Eating for People with High …
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… eating, chewing and swallowing difficulties can lead to malnutrition, dehydration and constipation. They can also … plans include information about all health conditions. The nutrition care plan is part of the overall care plan. It … Hands clutched to throat and other signs of distress while eating, drinking or taking medication Unable to speak …
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… window blinds near the baby’s crib Some babies fall asleep while travelling in a car seat. Keep an eye on a baby … or with a low birthweight are at higher risk of death while bedsharing. The risk also goes up if there is any … as this protects against SIDS and has many other benefits. Breastfeeding is easier when you share a room with your …
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… (babies should be cozy and warm, but not too hot) Breastfeeding has also been shown to reduce the risk of … the room is quiet and dark Stroke or hold your baby’s hand while they lie in the crib. Do this less and less as your … usually respond well to structured nap and bedtime routines while being allowed to make some of their own decisions. …
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… common in people who are 40 years or older Giving birth or breastfeeding. About one quarter of mothers who are infected … may transmit the virus to their babies at birth or through breastfeeding, especially if they breastfeed for 6 months or … infected with HTLV-1 you should not breastfeed. Otherwise, breastfeeding is highly recommended. For more information on …
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… premature infant (baby) or infant younger than 7 days old. While the plane is taking off and landing, breastfeed or … depending on where you are going, what you plan to do while you are there, how long you are staying, and the age … of infection while travelling. How can I prevent illness? Breastfeeding is the best way to reduce the risk of …