234 results found
HealthLinkBC files
… of nutritious foods and beverages each day helps to: Keep your bones and muscles strong Build a healthy immune system … with the nutrients and energy you need for good health. Use your plate as a guide. Aim to fill: Half your plate with vegetables and fruits Fresh, cooked, frozen …
HealthLinkBC files
… or any persistent diarrhea or vomiting, see your health care provider. You may be asked to submit a … to detect so you may have to submit more than 1 sample. Your health care provider will decide if treatment with … diarrhea and/or vomiting has stopped, or as instructed by your local health authority. Avoiding this activity will …
HealthLinkBC files
… and odorless, you cannot tell if you have nitrate in your well water unless you test for it. Nitrate is more … guideline levels of nitrate in drinking water. To help keep your family safe: Have your well water tested for nitrate Never give your baby well …
HealthLinkBC files
… the energy emitted by humans. NCITs offer a way to take your temperature without touching, unlike traditional … to learn how safely take a rectal temperature. Always wash your hands before and after taking your child’s temperature. For more information on hand …
HealthLinkBC files
… to take extra precautions with their drinking water. Ask your doctor or nurse practioner how weak your immune system is, and whether you need to take extra … extra precautions with their drinking water. Boiling: If your water supply has already been disinfected, bring the …
HealthLinkBC files
… emergency preparedness and planning at the facility where your family member lives, you may ask: What is the … There are a few things to consider if you want to care for your family member during an emergency: Is your home suitable and accessible for a person with their …
HealthLinkBC files
… oral-anal (mouth to anus) contact, getting stool on your fingers and then touching your mouth, or by putting objects in your mouth that may have tiny bits of stool on them. Men who …
HealthLinkBC files
… contact an Emergency Management BC regional office in your area: … At the same time, you may have more stress coping with your own personal response to an emergency. You may face … and displacement. This is the time to keep track of your physical and mental health. Seek support and advice …
HealthLinkBC files
… an influenza vaccine Staying home when you are ill Washing your hands regularly Cleaning and disinfecting objects and … in the waste basket or garbage Cough and sneezing into your shirt sleeve rather than your hands Getting an influenza vaccine can help prevent you …
HealthLinkBC files
… up inside homes and other buildings and pose a hazard to your health. Radon primarily enters buildings through the … You have a one in 3 chance of developing lung cancer in your lifetime if you are exposed to high levels of radon and … does not produce immediate symptoms, the only way to know your exposure is to test your home for radon. Remediation …
