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Seniors falls can be prevented

… loss of mobility and independence, long-term disability and reduced quality of life. Falls, however, are not a normal … falls or ask your doctor about falls risk assessment and management. How can someone lower their risk of falling? There are four main ways that anyone can reduce their risk of falling and maintain independence. 1. …

HIV testing in pregnancy

… people to receive early treatment, care and information to manage their disease. This includes information about how to … or if you have any questions about HIV testing or ways to reduce your risk of getting HIV and other sexually … tested for HIV. How can I prevent HIV infection? You can reduce your risk of HIV infection by using safer sex …

Safe sleeping for babies

… Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related infant death, … drugs. For families choosing to bedshare, the risk can be reduced: Ensure that the baby is placed on their back on a … on the floor and away from walls or other furniture to reduce the risk of falls or the baby becoming trapped Older …

Genital herpes

… antiviral treatments will not cure herpes, but can help to reduce discomfort and how long it takes for a sore to … may include: Friction or trauma in the genital area Stress Hormonal changes (e.g., menstruation) Exposure to … water based lubricant during sexual intercourse can help to reduce friction and skin irriation that may trigger an …

Reye syndrome

… not give ASA or Aspirin® to anyone under 18 years of age to manage symptoms such as fever, headache and muscle aches. …

Bed bugs

… bugs and their molted (old) skin How do I prevent bed bugs? Reduce places where bed bugs can hide: Vacuum the following … It’s advisable to seek assistance from a qualified pest management professional. Pest control companies often employ … are best because they leave behind less moisture, which reduces the risk of mould. Steam will only kill the bed bugs …

Living well with hepatitis C virus

… in those fluids. If you are living with HCV, you can reduce the chance of passing the virus to others by doing … damage to your liver. If you do drink alcohol, try to reduce the amount that you drink Avoid drug use and smoking … your health care provider Maintain a healthy weight Reduce stress and get adequate sleep Get protected against other …

Healthy Eating and Healthy Aging for Adults

… a healthy immune system Prevent chronic disease and illness Manage health conditions like high blood pressure, high … soft. A type of fibre called soluble fibre can help manage blood sugar (glucose) and help lower blood … Fat Replacing saturated fat with healthier fats can help reduce the risk of heart disease. Choose foods with healthy …

Healthy snacks for adults

… feeling hungry, not out of habit or when you’re bored, stressed, emotional or tired Eat slowly and without …

Allergy safe child care facilities

… facility includes: Following policies and procedures to reduce the risk of accidental exposure to foods that cause …